Do any of these statements resonate with you?

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• I cringe at the thought of being intimate

• I find it hard to give and receive love and end up feeling resentful

• I find it difficult to express my emotions in a healthy manner 

• I say no to things because I don't fee good enough

• I am intrigued about Tantra but also a little overwhelmed

• I am ashamed of my body and dread the thought of being touched 

• I've tried every self love strategy and nothing works

• I say yes to things because I feel like I 'should' rather than because it feels good.

• My insecurity and self- judgement is getting in the way.

• I find it impossible to express my needs and so end up giving all the time

• I feel like the only person in the world who hates sex

• I avoid intimacy for fear of getting it wrong

• I squirm when the words pleasure, sensuality and sex are mentioned 

• I feel like there is more to life but I don't know how to get it

• I feel very disconnected to my sexuality 

• I have watched so much porn that I struggle to be turned on in real life

• I have an unhealthy relationship to sex and it is causing me distress

• I can't relax with my partner and fear being intimate  

• I have been deeply betrayed and don't know how to trust again

• I would love a truly fulfilling relationship but I don't know how

• I feel like people I am attracted to will never find me attractive 

• I have never been intimate with anyone and I am longing to but I don't know where to start    

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Let me tell you a secret ...The parts of you that you hate, avoid, numb and are ashamed of are the very doorways to experience the most profound 

healing, exploration and expansion​​​​​​​

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