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Is Tantra therapy for me?

''Follow your bliss and the Universe will open doors where there were only walls'' Joseph Campbell

Do any of these statements resonate with you?

  • I cringe at the thought of being intimate

  • I find it hard to give and receive love and end up feeling resentful

  • I find it difficult to express my emotions in a healthy manner 

  • I say no to things because I don't fee good enough

  • I am intrigued about Tantra but also a little overwhelmed

  • I am ashamed of my body and dread the thought of being touched 

  • I've tried every self love strategy and nothing works

  • I say yes to things because I feel like I 'should' rather than because it feels good.

  • My insecurity and self- judgement is getting in the way.

  • I find it impossible to express my needs and so end up giving all the time

  • I feel like the only person in the world who hates sex

  • I avoid intimacy for fear of getting it wrong

  • I squirm when the words pleasure, sensuality and sex are mentioned 

  • I feel like there is more to life but I don't know how to get it

  • I feel very disconnected to my sexuality 

  • I have watched so much porn that I struggle to be turned on in real life

  • I have an unhealthy relationship to sex and it is causing me distress

  • I can't relax with my partner and fear being intimate  

  • I have been deeply betrayed and don't know how to trust again

  • I would love a truly fulfilling relationship but I don't know how

  • I feel like people I am attracted to will never find me attractive 

  • I have never been intimate with anyone and I am longing to but I don't know where to start    

Let me tell you a secret ...The parts of you that you hate, avoid, numb and are ashamed of are the very doorways to experience the most profound 

healing, exploration and expansion​​​​​​​

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